According to experts, to eat breakfast is very important. Breakfast is also known as Brain food becoz it helps to keep our body active. Recent research has shown that as compared to the children who do not eat breakfast daily with those eating the breakfast has deficiency of minerals & vitamins. That's why they are not able to show good results as due to the lack of minerals & vitamins, there brain is not able to work efficiently.
So eat ur breakfast daily & make ur brain more efficiently.
No comments:
Post a Comment