# Always use mild shampoo for ur hair. Don't use shampoo in excess. Always use conditioner after shampoo.
# Don't tie ur hair too tightly. This can make ur hair roots weak.
# Before sleeping comb ur hair properly.
# Don't comb wet hair. To untangle them use ur fingers or broad toothed comb.
# Avoid using dryer b'coz it will take away the moisture.
# Always cover hair with scarf or cap before going into direct sun.
# Always use lukewarm water to wash hair.
# Trim ur hair after every 7-8 weeks.
# For shiny hair, take calcium diet properly or drink at least 2 glasses of milk.
# Once in a week massage ur hair with hair oil using finger tips. U can also put Vitamin E capsule to ur hair oil.
# Take a diet which is rich in Iron & Minerals.
# Drink 8-10 glasses of water for healthy hair.
# Don't eat fried or fast food.
# Always try to be happy as tension also affect the health of ur hair as well as body.
# Take a diet which contains Vitamin B, C & E.
# Eat green veggies, fruits & liquids in more quantity.
# Don't use different kind of hair oil. Just stick to one hair oil.